This is part of the You're Ok Collection. 

If you prefer tea over tincture, this is for you!

Same herbs as the You're Ok tincture- emotionally and mentally centering, and great for relieving tension from either chronic anxiety or particularly stressful moments. 

Dose: 1 heaping teaspoons per 8 oz. water.

This listing is for about 20 servings of tea. 

"Nervines" are a category of herbs that specifically support the nervous system. 

Ashwagandha: an adaptogen herb that helps the body adapt to stress, relaxant, core-energy builder, broad spectrum impact for normalizing function of all organs, warming, calming, reduces fatigue/cloudy thinking, eases muscular-skeletal tension, 

Catnip: relieves tension associated with anxiety (particularly in the stomach), balances coffee jitters, eases worry, and relaxing

Hawthorne- heart opening, mentally & emotionally centering, calming, wards off anxiety & sickness, supports the heart both physically and emotionally; opens, protects, boosts the heart

Gotu Kola: enhances emotional function, deeply centering and grounding, rejuvenating tonic to restore & nourish, reduces adrenal stress, solution-focused thinking, reduces impulse control (like reaching for instant gratification), enables clear connection & communication, meditative herb, enhances thought, attention, clarity; dispels tension from panic & anxiety, helps connect to creativity

Chamomile: relaxing nervine, soothes and stimulates nerves, balancing world, spreads cheer and goodwill, stimulates and smoothes nerves, helps us be more accepting of affairs in our lives, leaves us with the trust that all is at it should be 

Lemon Balm: relieves anxiety, restlessness, depression, irritability; a wonderful tonic for the nerves, combats stress and exhaustion 

**Please also note that while I am a certified herbalist, these statements have not been evaluated by the medical doctors or the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.