The Balm was made to bring soothing relief to body aches and pains of all kinds. From a bruised leg to muscle tension to menstrual cramps, the potent infusion of Arnica combined with the rest of the botanical blend is a wonderful helper. Great for achy muscles, arthritis flare-ups, back pain, and more.

What customers are saying

"We've ordered multiple rounds of this over the years, and have loved using it every single time. Great for those achy joints and sore muscles!"

"I am a knitter. I'm retired so I get to knit all day. I bought this at Sacred Sheep in November 2023 and it has done wonders for my hands and elbows (yes, elbows!). So glad I live in Portland and can visit the store to stock up. It's not greasy. It soaks in. 10/10 highly recommend."

"I am a retired RN who has used many products over the past few years and NOTHING compares to the results I get from using Roots & Crowns. I'm positive you will experience this too once you use it."

"I have used this balm for menstrual cramps, tension in my shoulders and sternum, and tension headaches. I love this balm."

How to Use

Apply to the affected area as needed. For external use only.

Ingredients (all organic and mindfully sourced)

Local Portland Beeswax, Arnica, Olive Oil, Lavender essential oil, Vitamin E.

Contains a proprietary blend of organic herbs. For inquiries about ingredients, please contact us directly.

Please note that while I am a certified herbalist, these statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.